Mood: Accomplished 😊 I had my final follow-up appointment with my surgeon earlier this week. Both sides of my chest look good. During my surgery he stitched up my breasts from underneath a little bit so the implants would drop and settle without making my entire chest drop too much. During the first reconstruction surgery …
15 Foods That Boost the Immune System
With everything going on these days, it doesn't hurt to add as many of these foods into your diet as possible. For cancer patients, it is particularly important to keep your immune system protected and boosted with good healthy foods. Medically reviewed by Amy Richter, RD — Written by James Schend — Updated on April 30, 2020 Immune system boosters …
16 Months in Pictures
Mood: Amazed 😌As I was looking through my pictures the other day I noticed that I have a picture of myself, taken in most months from when I was diagnosed with breast cancer up to the present time. So I decided to make a collection showing how I looked before breast cancer {the first picture} …
Follow-up with My Surgeon
Mood: Good 😁I had another follow-up appointment with my surgeon yesterday and I realized that it has already been a month since I had my surgery. It seems like time is flying by, but that is not a bad thing at all. He took a look at my incisions, said that everything looks great and …
8 Exercise Routines That Don’t Involve a Gym
A long time ago I had a gym membership with a friend of mine and eventually that friend stopped coming to the gym, even no showing our trainer. I kept my membership and continued to go to the gym but as soon as my membership was up I decided to find a way to workout …
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Our Wedding Anniversary
Today is our 16th wedding anniversary and I can't help but look back at this time last year as it was a major turning point in my breast cancer journey. The day after our 15th wedding anniversary last year I started aggressive chemotherapy. I had already gone through my first surgery to remove the cancer …